
Starter
Those looking for immediate clarity and actionable steps to kickstart progress.
Duration: 1 Month (4 Sessions)
1 coach
4 x 60-minute one-on-one sessions
Personalized goal-setting plan
Strategies for tackling one key challenge
Email support between sessions for questions and feedback

Growth
Those seeking ongoing guidance to solidify habits, overcome challenges, and achieve mid-term goals.
Duration: 3 Months (12 Sessions)
2 coaches
12 x 60-minute one-on-one sessions
Comprehensive action plan with monthly milestones
Advanced tools for mindset shifts, productivity, and resilience
Email and chat support for continuous motivation
Access to curated self-development resources
Community access
Meal and gym guides

Transform
Those ready to commit to a long-term transformation and achieve life-changing results.
Duration: 6 Months (24 Sessions)
2 coaches
24 x 60-minute one-on-one sessions
Deep-dive into long-term goals
Personalized habit and mindset coaching
Ongoing accountability and progress reviews
Unlimited email and chat support for real-time guidance
Community access
Full personalised meal and gym plan
Reviews
Khanyi S.
“Being my best self has never been easier. With a coach i thrive and move from goal to goal with acountability and purpose.”
Anna P.
Re-energizing my passion for life was the best decision for my career and relationships. Coaching helped me reflect and restart my life.
Mike A.
“It’s like therapy dealing with your future instead of your past. A direction for a week makes everything so easy.”
